Resources

Counseling, Psychotherapy, Psychological Assessment,
Coaching  and Biofeedback Services in Flagstaff, Arizona

Anxiety Disorders

Anxiety Disorders are the most common mental health issue in the United States. Approximately 18% of  adults experience anxiety disorders.  Anxiety disorders include generalized anxiety disorder, panic disorder, obsessive compulsive disorder, post-traumatic stress disorder, and phobias. It is also common for people to experience both depression and anxiety.

Anxiety differs from normal feelings of nervousness. Symptoms can include excessive worrying, painful intrusive memories, overwhelming feelings of panic and fear, recurring nightmares, and even physical symptoms such as nausea, shortness of breath, and restlessness.

Therapy can help reduce anxiety, consequently improving quality of life. We can help you change the thoughts and behaviors associated with anxiety.

Eating Disorders

About 8 million Americans, men and women, are estimated to have an eating disorder. Eating disorders have one of the highest mortality rates of any mental illness. They can come in several forms, including anorexia nervosa, bulimia nervosa, binge eating disorder and body dysmorphia.

Common symptoms of people with an eating disorder are distorted body image, extremely restricted eating, a relentless pursuit of thinness and an unwillingness to maintain a healthy weight, as well as cycling through binge eating and purging.  Purging may involve self-induced vomiting, excessive use of diuretics, and/or excessive amounts of exercise. Eating disorders can affect all areas of life, and can be fatal.

Therapy can aid in recognizing and challenging the negative cycles of eating disorders. We can provide assistance to help you establish healthier thoughts and behaviors.

Relationship Issues

Many couples face difficult times in their relationships. Relationship issues may be associated with stress within the home, parenting conflicts, communiation problems, role conflicts, and infidelity issues. Relationship issues can affect one’s personal interests, social life, job, and overall happiness.

Therapy can help you build healthier relationship patterns. We can assist  in identifying and resolving  relationship issues, which can lead to a more fulfilling life as an individual or couple.

Questions & Answers

Who do we see?

Every day people with everyday problems. Anyone with a desire to make changes in their life and in the lives of others. We help children, adolescents, adults and families. We have extensive experience across the lifespan, serving those from 2 to 102!

Why do people come to us?

Family/Relationship Problems
Addictions/Substance Abuse
Anger Management
Legal Matters
Life Changes
Trauma
Parenting Issues
Postpartum Mood Disorders
Career Planning
School Problems
Mindfulness
Depression

Eating Disorders
Crisis Situations
Attentional Problems
Personal and Professional Growth
Anxiety, Stress or Hypertension
Relationship Issues
Chronic Pain or Headaches
Chronic Illness
Traumatic Brain Injury
Problems at Work
Grief and Loss
Evaluation and Assessment

How do we help?

We provide a safe, caring, and confidential environment to discuss your problems. We guide you and your family based on our extensive professional experience to develop long term coping strategies; we do not offer a ‘quick fix’ for problems. We primarily rely on Cognitve Behavioral Therapy, a time tested, evidinced based, research supported, and scientifically validated method for changing thoughts, behaviors and feelings.

How does someone get help? 

The first step is to let someone know you want help. If you are considering making changes, contact the Arizona Behavioral Health Associates at (928) 774-7997 to set up a free, confidential virtual visit to determine how we may best be of assistance.

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Credit Cards

We accept all major credit and debit cards and offer a very limited number of sliding scale fees. We are out of network for most insurance, but do submit claims to all insurance for you.  Appointments are available during normal business hours. Evening, Weekend, and Early Morning Appointments are sometimes available for established clients. Online and Virtual Appointments are also flexible to meet your needs.

Find Us

We are located in the Flagstaff Doctors' Village!

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Arizona Behavioral Health Associates P.C. & Psychotherapy.Com

Address: 710 N Beaver ST BLDG 4, Flagstaff, AZ 86001-3139 USA
Tel : (928) 774-7997 (Work), Fax : (928) 774-0300
Email : info@psychotherapy.com